Who Is This Space For
Niraala is for individuals who are seeking calm, clarity, and emotional support—whether you are
facing a specific concern or simply feeling unsettled.
You don’t need to be in crisis to begin therapy.
Niraala (ನಿರಾಳ ) is derived from a Kannada word that reflects a sense of calm, ease, and relieved.
This space was created with the belief that healing does not need to be rushed or forced. Often, clarity emerges when we slow down, feel safe, and are gently supported in understanding ourselves more deeply.
I’m Prakruthi, a Counsellor, CBT-oriented Psychotherapist and a dream analyst.
With master’s degree in clinical psychology and counselling. I’ve been working with adults and children for over five years.
“I believe therapy is not about fixing what is “wrong,” but about understanding what is happening within—and learning how to respond with clarity and compassion.“
At Beginning therapy can feel unfamiliar, and that’s okay. “Niraala sessions” are designed to feel calm, supportive, and collaborative.
My work focuses on creating a safe, respectful, and calm therapeutic relationship—one where clients feel heard, understood, and supported.
You do not need to have everything figured out before starting. Therapy at Niraala begins wherever you are.
Niraala is for individuals who are seeking calm, clarity, and emotional support—whether you are
facing a specific concern or simply feeling unsettled.
You don’t need to be in crisis to begin therapy.
Are you anxious, overwhelmed, stressed or do you need to understand your emotions better ? This space is just right for you .
NIRAALA offers a range of therapy services customized to individual needs, including cognitive behavioral therapy, mindfulness techniques, dream analysis and stress management. Each session is personalized to address specific concerns and promote overall well-being.
Scheduling a session with NIRAALA is simple. Just reach out to us via phone to schedule a convenient time for your initial consultation. We aim to accommodate your schedule and provide timely assistance.
During a therapy session with NIRAALA, expect a secure and confidential environment where you can openly discuss your thoughts and feelings. Our therapist will listen attentively, offer guidance, and work collaboratively with you to explore solutions and promote personal growth.